Loading

Meditation – Ruling Your Health & Emotions

International Yoga Day would be the perfect day undoubtedly to inculcate a healthy lifestyle. Meditation is another side of the coin which works wonders in your healing and leading an overall healthy and positive life.…

Most Useful Yoga Asanas – You Must Not…

  By the lifestyle we citiites are living, we are missing out the charm of our lives by loosing our health. Cancer, Obesity, Asthma, Arthritis, Depression, have become too common from a child to an…