Can Healing Decide Your Next Birth?


“Healing is the first step of curing.” A constantly working machine has to be serviced time and again. Living our lives constantly struggling and expecting the best out it, without servicing or say repairing the damage is a bit exaggeration of expectation. Yoga Prana Vidya (YPV) has been consistently working on making healing part of our lives. Recently held spiritual programme held at Jawaharlal Nehru Stadium, was one such eye opening event. We can bring down heaven on Earth by practising Forgiveness Sadhana, Planetary Peace Meditation and Healings, says Shri…

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If You’re Not Expressive You May Be Suffering Silently

World Health Day 2017

When on 7th April we talk about World Health Day, we consider one such problem, one theme that’s hitting globally. This year’s theme has been depression. Do note that consideration doesn’t limit to the day itself but its the beginning of your attention towards it. Beginning of a thoughtful attention and expression. Depression is not even a disease but actually a state of mind. That’s the reason it can occur from a child to an adult, anybody, anytime. So, what should we know about depression? Coughing more than 2 weeks…

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It’s Not About Ageing, It’s About Remaining Ageless


Getting Older… Avoiding those wrinkles, sagging skin, feeling tired; does not require a high priced doctor or a trainer. Here are a few secrets to wind back time naturally and to help you stay young and make you feel good and look fabulous. Its not just about ageing. Its about remaining ageless, healthy and fit. Relax Stress Less! Give yourself a break. Stress causes physical changes in the body that can accelerate ageing. More than 60% of the problems like anxiety, insomnia, depression, anger, hostility and high blood pressure is…

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6 Important Health Tips For Your 30s


No one can stay young forever, but one can stay fit. As soon as you reach thirty the body meets changes and expect the same from you too. Women by 30s stay busy in managing their career, family, kids neglecting crucial elements which cost a lot in future. On the other hand, metabolism gets slow and fat gets accumulated by this time. A majority of women face issues with bone density too. Count till six……. Start doing the things you love Do spread the love but start with yourself, and…

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5 Pillars Of Healthy Lifestyle | Lifestyle Coach- Parwage Alam


The days are gone when women were simply bound to home and kitchen. Now a days women are leading in every field and managing their personal growth. On one hand, this is really a proud moment for all of us to see women leading everywhere, however; it’s also a matter of thinking that due to these extra roles many of them are becoming the victim of different health issues. As women are playing lots of roles at the same time like handling Career, Home, Kids, Parents, due to this their…

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Get Tango Fitness Trackers For INR 8 Only? Women’s Day Special


“The world is beautiful because of women.” There is no way it can be called an exaggeration. A woman cheers the world around in any role she performs. You can a lot metaphoric expression including tender, loving, affectionate, care for her. However what takes in accomplishing the very being of a woman, is a lot of energy, besides the compassion. To acknowledge that energy, that strength, Finnish company Tango has launched a campaign on this International Women’s Day, that fitness aware women will surely drool over. Under this campaign you…

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Secrets Of The Sinless Chocolate


From all the days heading towards Valentine’s Day there is this one special day that makes tons of chocolate sold throughout world on one single day. Aptly that’s Chocolate Day! Because girls love chocolate? May be many boys too. Like in India they say street food is favourite of girls but most of the population in street eating it seen, belongs to male fraternity. Anyway, let’s not be talking whether chocolate bags more stars from girls or boys, because this food ingredient deserves to be on the list of just…

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Rejuvenate Your Mind, Body & Soul with Complete Wellness by Shivanya Yogmayaa

Spiritual Health

“Life is not merely being alive, but being well” – Marcus Valerius What is Complete Wellness Wellness is not just the absence of illness but the ability to live life to one’s full potential of physical, mental, emotional and spiritual well being. Each of us is a unique masterpiece and within our being we hold our own unique life patterns. It is no wonder then that we have a tremendous variety in everything around us. Today there are many techniques and teachings available to facilitate our connection with our body,…

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